I find myself grasping for dopamine in this never-ending, dark, wet off-season from hell, the way I did for paddling.

Farrah Fawcett, who rocketed to stardom in the 1970s, was known not only for her feathered tresses but also some of her more ...

The human mind harbors countless fears, ranging from rational concerns about real dangers to seemingly irrational terror of the most ordinary objects. While millions struggle with common phobias like ...

Your belly button's shape, determined by umbilical cord healing, is believed by some to reveal personality traits and even potential family size. While medical conditions can influence its appearance, ...

Ayurveda highlights the belly button, Nabhi, as a vital energy centre. Oiling this point offers profound benefits for body and mind. It strengthens the core, improves digestion, and harmonizes doshas.

Rita Ora put a galactic twist on festive style on Monday, December 1. The British singer turned heads in an iridescent silver ...

Plagued by leaks and an urgent need to 'go'? Anniki Sommerville discovers what really works to strengthen your pelvic floor.

Heidi Cope is a health and science writer based in Fort Worth, Texas. She often writes long-form, informational content about health, wellness, and disability, and enjoys interviewing healthcare ...