Two types of cross-training workouts that you might consider: yoga and Pilates, both of which offer a low-impact way to build ...

From a cliffside aerie to a hideout on the sand, France's Mediterranean coastline is filled with outstanding luxury hotels—and these are the 10 best places to stay.

The fullback appears to have been working hard on his fitness in recent months following a white powder scandal that saw the ...

Garmin has expanded the health tracking capabilities in the Lily 2 Active, adding more sport profiles, 24/7 heart rate ...

The exercises seamlessly flow from one to another, making your heart race, and you frequently “pulse” in small ranges of ...

Thanksgiving is only three weeks away, and with it will come the Thankful 5K in Pittsfield to raise funds for South Community Food Pantry and Fuel Assistance Fund.

And if you are into yoga, you probably know by now, this mat is a cut above ... back in 2021. According to him, the heavy bag is hands down the best freestanding punching bag he's used.

I tried the fitness routines from celebrity chefs Martha Stewart and Rachael Ray for a week each to see which had the better ...

Wellness in your PJs: Mindfulness doesn’t need a yoga mat or special gear. You can practise it anywhere – even in bed before ...

As per Google, there are around 700 hotels in New York City (from 2021 – that number would have increased by ... you’ll get that peloton bike along with a yoga mat and hand weights. Wellness features ...