The benefit of cycling for people who have joint pain is that it is a non-weight-bearing activity. This means it puts less ...

Founder & President of Strider Bikes Ryan McFarland says, "Our hope is that this is going to encourage kids to, you know, get out of bed and get active and start moving again. And that's a big part of ...

Exercising is great for longevity. Making movement social is one of the tips for staying fit centenarians shared with ...

As of Feb. 17, the Peloton Bike is on sale for $1,195 in the Amazon President's Day sale. That’s $250 off its regular price.

BY DAVID NORTHFormer Chair of the Transportation Board Okay, you’ve decided you want to get in on all the health and environmental benefits of biking around town, but what’s the best ...

Sometimes for us cyclists the biggest performance gains to be had are actually found off of the road bike. As we start to approach winter, consider building in some of these exercises in your regular ...

GREEN BAY, Wis. (WBAY) - More than $8,600 has been raised so far for Prevea Health’s ‘Miles for Matches’ bike competition. It’s all to benefit Big Brothers, Big Sisters of Northeast Wisconsin.

Want to learn how many calories you burn on an exercise, stationary, or spin bike? The answers may surprise you. The post How ...

Two main protocols are commonly used to determine VO2 max: ...

Artificial intelligence is being used in fitness gyms to adapt resistance to each user in the moment and over time, making ...

Discover the most effective core exercises to reduce belly fat with our expert-backed 10-minute workout routine. No equipment ...