But the first time I saw mine? At 43 years old. This was after three babies (my kids are 12, 12 and 8), and while working the ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics will get you the best results—and that’s especially true as you get older, ...

To the naked eye, most e-bikes look like regular bikes. The difference is these have an electric motor, and a battery. They ...

Sometimes for us cyclists the biggest performance gains to be had are actually found off of the road bike. Consider building ...

Looking for the perfect workout that won’t bore you to tears? While everyone’s obsessing over their fancy Peloton bikes and ...

There is a lot to keep in mind when figuring out what music you want to listen to while you work out. As someone who is ...

Finding the perfect cardio workout can be overwhelming, especially when flashy new equipment like Peloton bikes and high-tech treadmills are everywhere you look. But if you’re looking for a workout ...

The Sunday Slow Roll Group Ride welcomes beginners and bicycle riders of all levels to join them for a 1.5-mile ride. Besides ...

Bicycles have long been a popular mode of transportation. Cycling is fun and a great form of exercise, and riding a bike is ...

In this episode of Bicycling’s Bike Shop, Deputy Editor Tara Seplavy and Senior Photographer Trevor Raab—an elite ’cross ...