Miso is a paste made from fermented soybeans, water, salt, and a special mold called koji. This fermentation process not only ...

Thanksgiving fatigue is linked to carbs, alcohol, and large meals; simple strategies can help stabilize energy levels.

When the weather outside gets colder, our( bodies instinctively hunt for extra energy (in the form of food) to maintain core ...

Have you ever wondered why some cultures enjoy longer, healthier lives than others? The secret often lies in their everyday ...

Protein and fats also naturally take longer to break down. While more carbohydrate-rich foods, such as a granola bar or a ...

Foods that give you energy are rich in nutrients the body needs to keep you going from dawn to dusk. A nutritionist shares ...

R educing your carbon footprint could start with your dinner. A new report, published in the journal Frontiers in Nutrition, ...

I visited Qatar Aircraft Catering Company (QACC), where 200,000 airplane meals are produced daily for Qatar Airways and other airlines operating in Doha. The video details the airplane food ...

Your body maintains a biological “set point” for weight, beyond calories, through powerful hormonal and neural feedback loops ...

More than a billion Indians face heat waves every year. Hundreds of millions of them work in the informal sector, toiling ...

Increasing cases of high uric acid have become worrisome, but there are natural ways to control its production. One such way is by eating the right vegetables that help reduce its levels naturally.