The active cleansing phase (pradhanakarma) may include panchakarma treatments supervised by a practitioner. Vamana (therapeutic emesis) expels excess mucus and toxins linked to kapha imbalances.

Discover the ultimate rejuvenation with our in-depth Castor Oil Detox Cleanse and Wrap guide! 🌿 This video offers a complete step-by-step process, highlighting the remarkable benefits and tips to get ...

Feeling post-festive guilt? An age-old Ayurvedic remedy, Triphala powder, can help. This potent mix of Harad, Baheda, and ...

Sadhguru highlights colon health as key to vitality. Sluggishness and dullness stem from an unclean colon. He recommends ...

When the buzz on colon cleanses ramps up on social media, so do inquiries from patients. Here’s what physicians need to know.

Low fiber intake, dehydration, and lack of physical activity often result in constipation and other digestion-related issues.