At 79 years old, Tom Rauscher works out every day, sets big goals like 1 million V-ups, and still enjoys the occasional square of chocolate.

Five older Americans are sharing what it means to be an athlete, showing it's never too late to start, stay strong, and find ...

High levels of air pollution are linked to heart diseases, cognitive decline, neurodevelopmental disorders in children, and serious mental health issues.

Chronic degenerative joint diseases, such as osteoarthritis and rheumatoid arthritis, are progressive conditions largely defined by the degradation of ...

A new study suggests that men require nearly double the amount of exercise as women to lower heart disease risk an equivalent ...

Men may need nearly twice as much weekly exercise as women to achieve the same heart health benefits. A large study found ...

Osteoarthritis is now affecting younger adults, even in their 20s and 30s, moving beyond its traditional association with the elderly. Factors like po ...

Increasing your steps by even a little bit may help slow down the progression of Alzheimer's disease among people at ...

A recent meta-analysis examined 217 trials involving 15,684 participants and six types of exercise to manage knee ...

A new study suggests that exercise can be particularly beneficial for older people at a higher risk for the disease.

Denise Austin has instructed simple, effective fitness routines for decades. She’s shared a workout for balance and mobility, and her essential exercises for longevity —among others. One of her latest ...

In an adapted excerpt from his book, An Exercise in Uncertainty, Jonathan Gluck shares the impact of his cancer journey.