A trainer shares 4 chair exercises after 65 that rebuild leg strength and balance: chair squats, leg extensions, step-ups, ...

Brundage Mountain Resort reopens its Lakeview Triple Chair after significant snowfall, making most terrain accessible.

Returning to Boxing Day 2025, I experienced probably the final minor miracle of the year. After some misinterpretation of bus ...

Tiffany Fransen's lifelong clumsiness turned out to be a rare neurodegenerative disease. Friedreich’s ataxia leads to muscle ...