Abstract: Stress management may be crucial to improving sleep quality due to the intertwined relationship between stress and sleep. Commercial wearables offer both acute stress tracking and sleep ...

A new pill for sleep apnea could offer hope for those struggling with CPAP machines, according to leading researchers. Trump demands voting changes hours after major Democrat wins CCTV footage shows ...

A tired German Shepherd tries to nap, but a group of playful kittens has other plans. Watch the funny and adorable moments as the kittens keep their patient dog friend awake with endless curiosity. A ...

The better you sleep at night, the better your brain will function, and the better you’ll feel. Learn about what goes on in the brain while you rest, the negative effects of sleep deprivation, and ...

Maybe you know you snore like a bear, but you don't feel much urgency to look into it. Or maybe you have been told to wear a continuous positive airway pressure, or CPAP, machine for sleep apnea, but ...

For those who have spent countless nights staring at the ceiling or scrolling aimlessly on their phones into the early hours, they've likely stumbled upon sleep sprays. These enchanting mists are said ...

The switch from daylight saving to standard time offers a reprieve for those who need more sleep. Clocks fell back an hour on Sunday morning and many people may have enjoyed an extra hour of slumber.