These patterns continued until I was 55 and finally had enough. Instead of only pouring my efforts into others' success, I ...

When you have to live in solitary for a year, with next to no contact with the outside world, how do you pass the time? Well, music is probably going to play a big part. And indeed it does in Apple ...

Follow Contributing Writer for The Prospect Marley Hartnett-Cody as she reviews CampusRec group fitness classes.

A few small choices after waking can flip your entire day. The glass you drink, the light you catch, the first bite you take. Morning routines aren’t ...

In terms of open ear headphones, nobody does it like Shokz. I already named the OpenFit 2 my favorite running headphones, and ...

From leggings and catsuits to coats and gloves, give the exercise enthusiast in your life the perfect gear to battle cold and ...

One secret Taylor Momsen will tell is the one behind her rigorous fitness routine. As the Gossip Girl alum continues to make waves with her defined abs, she revealed the high intensity sport that’s ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Secretary of Health Robert F. Kennedy Jr. has addressed why he wears jeans to exercise after videos of him working out in the unorthodox athletic attire raised eyebrows. Kennedy revealed that the ...

Summer’s drawing to a close, and with fall comes the inevitable deep clean. It’s time to refresh your space and yourself, stepping into a new season and a renewed you. Remember those days cleaning the ...

Hyrox is one of the fastest-growing fitness competitions in the world. Participants complete eight functional workouts, each preceded by a one-kilometer (km) run. Hyrox was created in Germany in 2017 ...

After dominating the 2025 Kids’ Choice Awards, Sabrina Carpenter made a promise to fans that she’ll continue releasing “clean versions” of her songs so younger listeners can enjoy her work, too. This ...