Discover the ultimate rejuvenation with our in-depth Castor Oil Detox Cleanse and Wrap guide! 🌿 This video offers a complete step-by-step process, highlighting the remarkable benefits and tips to get ...

The active cleansing phase (pradhanakarma) may include panchakarma treatments supervised by a practitioner. Vamana (therapeutic emesis) expels excess mucus and toxins linked to kapha imbalances.

Refresh your body and mind post-Diwali with Ayurvedic detox tips inspired by Patanjali from herbal drinks and light meals.

And surprisingly, the key to achieving this might already be sitting quietly in the kitchen, castor oil, a remedy rooted in ...

Feeling post-festive guilt? An age-old Ayurvedic remedy, Triphala powder, can help. This potent mix of Harad, Baheda, and ...

Feel bloated and lethargic after going crazy on Diwali sweets and snacks? Follow this post-Diwali detox to get back to your ...

Here are 10 scientifically verified, fibre-rich foods to transform your digestive health, with the exact science behind their ...

Can ancient Indian secrets improve your digestion? Explore 7 Ayurvedic practices that quietly support gut health even today.

Circulating tumor DNA (ctDNA)—genetic material shed from tumors into the bloodstream—may help risk-stratify patients with ...

Welcome to Wrinkles Week on the Strategist, where we’re deeply vetting skin-care solutions for anyone who’s looking to smooth ...