The active cleansing phase (pradhanakarma) may include panchakarma treatments supervised by a practitioner. Vamana (therapeutic emesis) expels excess mucus and toxins linked to kapha imbalances.

Feel bloated and lethargic after going crazy on Diwali sweets and snacks? Follow this post-Diwali detox to get back to your ...

This post-Diwali detox is much more than a mere cleansing ritual. It is a renewal; a way to thank your body, renew your spirit, and enter the coming season with freshness, vigour, and grace.

If that prep did its job to clean you out, a Cleveland Clinic GI expert explains constipation as a colonoscopy recovery ...

Circulating tumor DNA (ctDNA)—genetic material shed from tumors into the bloodstream—may help risk-stratify patients with ...

MIT scientists have found that an amino acid called cysteine can help the gut heal itself. In mouse studies, a cysteine-rich ...

Here are 10 scientifically verified, fibre-rich foods to transform your digestive health, with the exact science behind their ...