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In this video, trainer @bodybyvenus guides you through a cooking session, sharing a healthy recipe. Join in to discover ...

PAOLI – Purdue Extension is inviting home cooks of all experience levels to build confidence in the kitchen through its ...

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Michigan State University Extension is offering free ‘Adulting 101’ courses to help young people learn essential life skills.

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An instructor will explain how people can save money while making healthy meals for the whole family. Participants will also get to try new recipes and join a fitness challenge.

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Cooking Matters courses offer practical nutrition information, hands-on food preparation, and food budgeting and shopping.

Excessive screen time may quietly strain your eyes and worsen glaucoma management. An ophthalmologist shares 7 simple tips to reduce the risk and protect vision.

Restart your breakfast routine this new year with easy, nutrient-dense ideas, dietitian tips for stress-free mornings, and a ...

Dr Thuva Amuthalingam, a GP, says people should “sit by a window or go for a 10-minute walk outdoors during daylight hours”.