LOS ANGELES — A funny thing about this year’s best films: Half of them are adaptations. As a movie lover who’s always hunting for new talent, new ideas and new stimuli, I used to view that as creative ...

Cyd Charisse Fulton hails from Brooklyn, NY as a writer also founder and editor of Emphat!c Press. She is a graduate of New York University and is a 2012 Pushcart Prize nominee. Her work is featured ...

Imagine trying to break the unhealthy cycle of a sedentary lifestyle by getting active, only to encounter the first obstacle: lower back pain. Lower back pain is one of the most common complaints ...

Being able to do the splits is a remarkable feat. If you're not quite bendy enough to strike the pose (it me), you might think the splits are reserved for a select few elite. Don't count yourself out ...

Anyone who sits for long periods of time — whether you work a desk job or spend a lot of time in the car — knows the discomfort that can creep up in the lower body after hours of inactivity. Tight or ...

As you age, your body changes. Some of the things you used to be able to do aren’t as easy anymore. It’s normal to have changes in flexibility, muscular strength, bone density, and the time it takes ...

In this, the first Matt Helm movie, we see Matt Helm coaxed out of semi-retirement by an attractive ex-partner. It seems that the evil Big O organization has a nefarious plan called "Operation: ...