By the age of 50, most people need some help with reading up close - even if they have never needed glasses before. But do ...

Early morning light can support your health and sleep cycle by helping the body’s internal clock sync with the outside world, ...

Prolonged sitting can be damaging to health and increase the chances of chronic illnesses. An oncologist shared useful ways ...

I’ve also felt my own health concerns come from this in recent years. Hello, eye strain and perpetual lower back tightness. ...

This week's featured SPCA pets include Bishop and Izzy, two exuberent pups, and Heather and Silver Fox, a couple of super ...

The Mars-Jupiter conjunction inspires courage, balance, and clarity, bringing new directions in relationships, career, ...

According to Huawei, the 400mAh watch battery lasts up to 10 days, although with typical usage, it’ll be closer to a week. In any case, it won’t need charging anywhere near as often as a phone.

Celebrate World Osteoporosis Day 2025 with top tips to keep your bones strong, prevent fractures, and maintain long-term ...

Eye health is surrounded by misconceptions that can delay care or cause unnecessary worry. By understanding the truth behind common myths, we can better protect our vision and make informed decisions.

The broadcaster, 65, has been plagued by health battles in recent years after undergoing surgery on his back in 2022, which ...

The Member of Parliament (MP) for Klottey Korle, Dr Zanetor Agyeman-Rawlings, has marked a decade of commitment to healthcare ...

Millions around the world suffer from insomnia - luckily, a sleep expert has shared the one food you should eat right after ...