A recent study has revealed that TikTok fitness videos may have myriad negative impacts on viewers.

"Fitspiration" videos spread health misinformation, reinforce harmful ideals and glorify eating disorders, says a recent study.

Celebrities such as Hailey Bieber, Bella Hadid and Kendall Jenner, have been elevating their fitness routine with reformer ...

Nearly one-third of Americans do not have a primary care provider, a number that has been on the rise for years. Even if you ...

Working out is seldom fun. Troy Adashun — a fitness influencer, burgeoning sports nutrition magnate and YouTube star — is ...

A bodybuilding physique doesn't have to involve steroids. It can be achieved through hard work. Here's everything you need to ...

According to Dr. Moy, cushioning is most important for runners who want to decrease the impact on their feet and ankles, ...

As someone who has walked the runway, posed under studio lights, and worked through gruelling photo-shoots, I know firsthand that being a model isn't just about looking good; it's about staying ...

I had the opportunity to speak by phone with writer and podcaster Jennifer L. Scott. The author of the Madame Chic books — ...

The intersection of physical activity and mental health is a well-researched area, with significant evidence supporting the positive effects of exercise on mental well-being. However, the specific ...

Fuel your day with a delicious and nutritious morning protein shake! Discover the benefits for weight loss, muscle building, ...

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