Black coffee is a good drink for weight loss, but adding too much sugar or dairy jacks up the calorie count and can sabotage ...

Green tea is rich in antioxidants and caffeine, which helps your body burn fat and calories, making it a great beverage for ...

You’ve got weight loss down. You’ve picked out the best exercises for weight loss, you’ve got a meal plan, you’re counting calories or keeping a food journal, and you’re weighing yourself once a week ...

Research on apple cider vinegar for weight loss is limited and not strong enough to prove that it's effective. Apple cider ...

About this whole “water makes you lose weight” thing, because it feels like everybody’s heard it but nobody really knows if ...

Some people swear apple-cider vinegar (ACV) can help with weight loss. However, dietitians say research supporting the link ...

A study linked kombucha to weight loss in worms, but it's unclear whether it would have the same effect on humans.

Whether you are trying to lose weight or simply want to switch to a healthy diet? Then we have got your back with some easy ...

Soft drinks are popular, but unfortunately they're very high in calories due to the added sugar. They're also a staple in the average American diet. According to national health data, more than ...

It’s safe, it’s simple, and it works: Drinking moderate amounts of water really can help you lose weight, new research shows. In what researchers claim is the first-ever randomized trial of the effect ...

As BBQs and warm weather gatherings ramp up, so too does the onslaught of cocktails and wine and beer and sparkly beverage opportunities. And if you're currently trying to lose weight or are in a ...