Beyond alcohol consumption, residents of Blue Zones also reportedly employ the '80% trick' or 'Hara Hachi Bu', which may ...

Baba Ramdev continues to spread awareness about yoga, Ayurveda, and indigenous ingredients. He is also very active on social ...

One in 20 Brits taking Mounjaro or Wegovy weight loss medications have been advised to avoid festive foods like pigs in ...

Fat is not the enemy; the right fats are critical for health, providing energy, supporting hormones, and improving overall ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 90 ...

Jelly Roll candidly shared the reason he was inspired to embark on his 200-lb weight loss journey, admitting that he was ...

With the cost of groceries continuing to rise, it's important to know what core foods can stretch a budget. There groceries ...

While wanting to help is commendable, it’s important to prioritize food safety. Those relying on food pantries often face ...

What if I told you that psoriasis relief starts in the kitchen? Would you agree with me, or would you need a little more convincing? While many believe that managing psoriasis is all about medications ...

It’s not uncommon to see pistachios, pecans, walnuts, and almonds in various dishes and desserts during the holidays. However ...

When health coach and wellness advocate Kendra-Lee Pearman began guiding clients through lifestyle changes, she expected ...

A significant, long-term reduction in calorie consumption resulted in a slowing of aging in the brain, according to a study ...