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18 Things to Avoid in the Sauna

Finally, it's sauna season again! Sauna bathing is beneficial for health and relaxation—if done correctly. However, the ...
Vettä Nordic Spa is a Finnish-inspired venue nestled in Horseshoe Valley. According to the website, it's like a "little piece ...
What if a stranger wanted to talk to me? What if I sat in the wrong place or somehow poured a can of Fanta on the sauna ...
Rain pelts down as I lower myself, step by step into the pitch-black, ice-cold water, the night sky above. Just 30 seconds, I ...
Cold-water swimming and sauna culture have long been part of everyday life in Finland. Now the trend is spreading across ...
Sauna culture is deeply rooted in Northern Europe – the word itself originates from the Finnish language, Sweden’s easterly ...