KUALA LUMPUR, Malaysia (AP) — Starting her final round in a three-way tie for the lead, Yin Ruoning shot a 7-under 65 on Sunday to win the LPGA Tour’s Maybank Championship in Malaysia by one ...

“In the eight-limb path of yoga, Pranayama—or the practice that focuses specifically on the breath—comes after Asana, aka the physical poses,” Lombardo says. “If you look at yoga through this lens, ...

Yin, of China, finished at 23-under 265 after a safe two-putt on the final hole. She held off Thai player Jeeno Thitikul (66), who was also runner-up at last year's event after losing the second ...

The following five yoga poses are my favorite ways to meet menopause with grace and acceptance. The combination of these two poses moves your spine through a range of motion, affecting both the ...

Yoga offers multiple benefits beyond relaxation, including increased muscle tone, strength, flexibility, and improved cardiovascular health. Key poses like Warrior II, Chair Pose, Plank ...

Yoga can significantly improve liver and kidney health by reducing stress and enhancing overall function through targeted postures and breathing exercises. Practices like Anulom Vilom Pranayama ...

The benefits of yoga for thyroid conditions typically relate to overall health and well-being. However, the following poses specifically focus on stretching and strengthening the neck and throat ...

Among yoga's many health benefits, there's a little-known secret: Some yoga poses are powerhouses for sculpting and strengthening the abdominal region. If you're eager to learn more, we're here today ...

Picture this: knee-deep in the stingy, bitey, steamy jungles of Madagascar, you and your research team discover 7 new species of frog—what do you name them? Inspired by the various sounds of ...

Here are some beneficial yoga poses and meditation techniques to support your fast.” Sit on your knees with your buttocks resting on your heels. Keep your spine straight and hands on your thighs.

VIDEO: This frog is named Boophis siskoi after Captain Benjamin Sisko from Star Trek: Deep Space Nine. The otherworldly calls of these frogs are known as advertisement calls—a type of self ...