Five older Americans are sharing what it means to be an athlete, showing it's never too late to start, stay strong, and find ...

If you want to build strength and mobility without putting pressure on your joints, this trainer-designed full-body ...

Denise Austin has instructed simple, effective fitness routines for decades. She’s shared a workout for balance and mobility, ...

There’s no formula to tell you when you are exercising too much. Some well-conditioned people can train hard five days a week, whereas for others two days is too much. “It is very different for ...

On the wrong side of 60, I reckoned that, in addition to walking the dog twice a day, more all-round, intense activity was ...

Tucked between the rolling hills of the Umpqua River Valley sits Roseburg, Oregon – an affordable haven where simplicity reigns and your bank account can finally take a deep breath. I’ve dined in ...

Several relatives and a former chaplain share powerful stories about the care — before, during and after death — from ...

Exercise makes us happier, fitter, stronger and more energetic. But while many people still don’t reach the minimum ...

Every family has unique lifestyles and preferences, so no one dog breed is the best for every family. But, there are some dog ...

In other words, the same ingredient that makes brownies fudgey and hot chocolate cozy may also help keep your skin hydrated, ...

This article highlights 12 breathtaking oceanfront drives across the U.S. that are ideal for classic car owners. From ...

It is important to take care of your mental health as you age. One of the best ways to do that is to boost your confidence ...