In this challenge, lessons come from the world’s youngest gymnastics coach. Millennial therapist has 1 question for boomer ...

I'd heard that the Mill Creek Activity Center was renovating its space to take on more gymnasts. The center has more than 200 ...

In this challenge, daily gym practice teaches discipline and consistency. Sunday shows preview: Hegseth in the hot seat as ...

From running up stairs, to rigorous gardening: these everyday activities could boost your health and help you live longer.

When people think about physical activity, many picture intense, sweat-filled runs or gym workouts, “but really, physical ...

The holidays are approaching quickly, and the excitement of gift-giving can sometimes overshadow safety and quality, ...

Levi Pense has his own cheering section at Mountainburg's home games with four of his classmates spelling out L-E-V-I on home ...

Earlier this year, the 14-year-old had to step away from the sport because of her disability Calendine opens up to PEOPLE about her journey with athletics and how she still stays connected to ...

Laurie Hernandez knows a thing or two about disciplined movement, but even she was surprised by the sheer intensity of the ...

Paul J. Mackarey, P.T., D.H.Sc., is a doctor in health sciences specializing in orthopedic and sports physical therapy. He is in private practice in Scranton and Clarks Summit and is an associate ...

San Diego Residents are in an uproar after San Diego school foundation rented out its school gym as a commercial filming ...