Magnesium also regulates blood pressure and may even aid insomnia. While you can easily find magnesium supplements over the counter, always check with your doctor before you take any supplements.

You can get omega-3s by eating foods like fatty fish and flaxseed and taking dietary supplements like fish oil. Eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) are the most important ...

That said, if you are deficient—which, albeit uncommon, isn’t impossible (in fact, it’s pretty common during pregnancy)—then a biotin supplement may be able to help. Most importantly ...

The upcoming HBO series “Lanterns” has cast a major DC villain. Variety has confirmed that Ulrich Thomsen has joined the Green Lanterns series in the recurring role of Sinestro. He will appear ...

EXCLUSIVE: Ulrich Thomsen (Counterpart, The Blacklist) has been tapped to recur in the HBO, WBTV and DC Studios series Lanterns as DC supervillain Sinestro. The series follows new recruit John ...

“The Righteous Gemstones” will end its run at HBO with its upcoming fourth season, Variety has learned. The comedy series was renewed for Season 4 at HBO back in July 2023. An exact premiere ...

HBO started what we now call the “Golden Age of Television” in the late ’90s and since then has created many of the greatest television shows of all time. HBO’s best shows run the gamut of ...

If the discussion can center around more than one topic, all the better. A new HBO docuseries not only generates discussion about how family vloggers let strangers into all aspects of their lives ...

There are several popular sleep supplements readily available, although their reported efficacy can vary significantly between individuals. Sleep supplements are not the same as over-the-counter ...

Simultaneously, the mysticism around mushrooms has trickled into the multi-billion-dollar dietary supplement market. In the last few years, hundreds of mushroom brands have risen as key players in ...

I’m a supplement skeptic, but I try not to let that identity prevent me from assimilating new data. And if there’s one supplement whose possible benefits I’ve been on the fence about in ...