Experts say the benefits of the heart-healthy "portfolio" diet are exponential—from lowering your cholesterol to reducing ...

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of ...

In TODAY.com's Never Have I Ever series, a registered dietitian shares his twist on this popular, but restrictive, diet.

Dr. Simon Feldhaus, a functional medicine specialist, breaks down his anti-aging regimen, focusing on pleasure, gut health, ...

For years, the Mediterranean Diet has dominated conversations about healthy eating, and for good reason. The Mediterranean ...

Planetary Health Diet (PHD) adherence is linked to better weight outcomes and lower myocardial infarction risk in women with prior GD.

Recent research has delved deep into the manifold ways in which diet can affect gut health throughout a person's life. Here ...

Can a diet that's good for the planet also be good for your health? A new study is pointing to yes. In the study, published in The American Journal of Clinical Nutrition Monday, researchers found ...

Once blamed for cholesterol and food-safety scares, eggs are making a comeback as one of the most nutritious, affordable and versatile foods in the world.

Diet culture is a set of myths and expectations around food and weight, which typically equate thinness to health and categorize foods into “good” or “bad” types. Diet culture creates a moral ...