There are several nutrients that vegan and vegetarian kids can miss out on without careful planning, a review of the evidence ...

Saffron is a spice high in antioxidants and anti-inflammatory compounds. It may have benefits for mood, cognitive function, heart health, and more.

Data from the CDC found that tomatoes are actually the healthiest fruits. A dietitian explain why—and reveals how many ...

A comprehensive analysis of nutrient content is reshaping the understanding of how potatoes and grains contribute to the diet ...

These centenarians are still working, running a business, lifting weights at the gym, living on their own and getting married ...