Protein is an essential nutrient and the body needs it to repair muscles, and preserve lean mass. Despite the abundance of ...

A healthy diet can greatly enhance the quality of your life. While you may be consuming all the right foods to support your ...

In TODAY.com's Never Have I Ever series, a registered dietitian shares his twist on this popular, but restrictive, diet.

Somehow, the 1980s Diet Coke craze -- which I started drinking in junior high -- has become the darling of a whole new ...

Both apples and pears offer significant health benefits, particularly for heart and metabolic health. While pears boast more ...

A nationwide study revealed that insufficient sleep is second only to smoking in predicting shorter life expectancy across ...

You’re eating a lot more of them than you probably realize. Experts share the seemingly healthy foods that might be getting ...

Simon Cowell, 66, revealed the changes in diet and approach to health behind his lean physique after his bike accident in an episode of his new Netflix series, The Next Act.

There are several nutrients that vegan and vegetarian kids can miss out on without careful planning, a review of the evidence ...

“Eating at least five portions of fruit and vegetables so that you are getting enough of key vitamins including vitamin A, C ...

Pregnant women need extra care in winters. Gynaecologist explains why consuming foods like whole grains, herbs, and warm ...

A healthy man in his 50s suffered a stroke that doctors believe was due to his drinking an average of eight energy drinks a ...