If coffee is your go-to beverage, you might want to rethink how you drink it to maximise the health benefits. Dr Prashant Katakol, a neurosurgeon with 33-plus years of experience in neuroscience, who ...

A single fast food meal significantly elevates triglycerides for up to six hours, impacting blood viscosity and arterial ...

Dr Sethi shared how adding a small, unsalted handful of nuts to your daily diet is a simple step towards safeguarding long-term cognitive and digestive health.

In a study released at the beginning of November, Texas A&M revealed that only 6% of homemade dog food recipes meet basic ...

Join Maryam as she shares her personal journey managing IBS and Crohn's disease flare-ups. Discover her tried-and-true ...

The LEADR program helps diabetics make dietary and lifestyle changes that can help them lower their numbers and achieve ...

Some foods may improve sleep because of their macronutrient, mineral, and vitamin content. These are the 10 best foods to eat ...

Researchers found that individuals with certain anxiety disorders showed an average of about 8% lower choline levels in brain ...

The largest dietary study comparing children’s diets shows that eating a vegetarian and vegan diet can work well for growing ...

While vaccination will blunt your symptoms and help you avoid infection in the first place, if you are infected, there are ...

Whether you eat them fresh or have them as a juice or smoothie, tart cherries are a great food for promoting sleep, says ...

Supplemental Nutrition Assistance Program (SNAP) benefits have been restricted in six more statesfrom being used on unhealthy ...