High cholesterol often develops silently, increasing the risk of heart disease and stroke. With countless online tips ...

Pump up the protein and reap the benefits of the Mediterranean diet in this 7-day plan. This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at ...

For those who want to see a doctor, supported by AI or not, opting for care at outpatient facilities or telehealth options ...

It may be the most wonderful time of the year, but for two in three Britons the Christmas season can leave a bad taste in the ...

Magnesium glycinate is a form of magnesium that is bound to the amino acid glycine. This combination is known for being ...

Reducing caloric intake by 30% for 20 years slowed down indicators of brain aging in a new study of rhesus monkeys.

If coffee is your go-to beverage, you might want to rethink how you drink it to maximise the health benefits. Dr Prashant Katakol, a neurosurgeon with 33-plus years of experience in neuroscience, who ...

The LEADR program helps diabetics make dietary and lifestyle changes that can help them lower their numbers and achieve ...

Researchers found that individuals with certain anxiety disorders showed an average of about 8% lower choline levels in brain ...

Whether you eat them fresh or have them as a juice or smoothie, tart cherries are a great food for promoting sleep, says ...

Below, Pasquariello breaks down some of the benefits you can realistically expect from a supplement like Daily Dose, her ...

Supplemental Nutrition Assistance Program (SNAP) benefits have been restricted in six more statesfrom being used on unhealthy ...