Consuming foods like yogurt, kimchi and kefir supports digestion, and may even improve your mood.

Researchers have ranked over 1,000 foods by nutritional value, and the top scorer with 97 out of 100 isn't what you'd expect ...

It's easy to assume that all the energy bars in the aisle are healthy, but we took a closer look at the added sugars, sodium, ...

Quick safety note before we start This is friendly, research-backed advice, and I’m an experienced pet parent and a certified canine nutritionist. And I feed my dogs a balanced, natural, home-cooked ...

Ever wonder what the experts skip? Top nutritionists reveal the popular processed items they ban from their diets and the ...

Apparently there’s a 50-50 chance your diet doesn't have enough magnesium in it – nothing worth losing sleep over if you heed ...

Top neuroscientists and brain health experts reveal the common, often "healthy," or delicious foods they skip to keep their ...

Jelly Roll candidly shared the reason he was inspired to embark on his 200-lb weight loss journey, admitting that he was worried about how his lifespan could be impacted.

About Purple Carrot: Purple Carrot is one of the only meal delivery services out there that’s entirely vegan. It offers a ...

The holidays are meant to be joyful—but for many, they bring a wave of stress. From packed calendars to endless shopping ...

Vitamin D is an essential micronutrient that's an important part of a healthy diet. Learn what types of foods are rich in vitamin D.