Vegetarian and vegan diets can support healthy growth when carefully planned with appropriate supplementation, finds a major ...

Vegetarian and vegan diets can support healthy growth when carefully planned with appropriate supplementation, finds a major ...

A new study has found that most people don’t get enough omega-3 fatty acids. These healthy fats are vital for the brain, ...

Children on plant-based diets may need to take supplements or eat fortified foods to get enough key nutrients, researchers ...

New research explores how plant-based diets affect children’s health, revealing heart benefits alongside risks of nutrient ...

Experts say the benefits of the heart-healthy "portfolio" diet are exponential—from lowering your cholesterol to reducing ...

Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...

A recent survey by the National Council on Aging found that 71% of seniors across the country say affordability is making it ...

Protein is an essential nutrient and the body needs it to repair muscles, and preserve lean mass. Despite the abundance of ...

A new survey of 100 centenarians reveals the simple weekly habits they do to stay healthy. Experts say these practices can actually boost longevity.

There are tons of studies that show that what you eat while pregnant can affect your unborn baby, contributing to everything ...