The new guidelines spearheaded by RFK Jr. go so far as to promote beef tallow despite risks caused by saturated fats.
Try one of these heart-healthy breakfast recipes—from make-ahead chia pudding to a quick smoothie—that all have at least 15 ...
Start your day with these heart-healthy breakfast recipes, which are low in calories, yet satisfying enough to fuel your ...
1. Sweat the garlic in the olive oil over medium heat until softened and very fragrant, about three minutes. 2. Add the ...
Butternut squash and sweet potato are incredibly rich in beta-carotene – an antioxidant that can help protect arteries from ...
Registered dietitians warn that eating frozen pizza regularly isn't the best choice for your heart health. Many frozen pizzas are high in saturated fat, sodium, refined carbohydrates and other ...
Commentary: In claiming to be an answer to the diet-related diseases plaguing our nation, their guidelines are an alarming ...
Avocados may have a positive effect on cardiovascular function. While it may not directly impact your heart health, eating ...
After the change to the food pyramid in the U.S.: Is butter dangerous for you, or can you eat it and still gain health ...