The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...

Some horror movies make you scream. But the movies on this list make you gag. Read about horror's stinkiest films now.

One of the biggest myths about endometriosis is that it magically disappears when menopause begins. But there’s no real ...

I have an acquaintance. She’s a lot younger than me. I like her, but she’s one of those people who thinks she’s a rebel by doing things which are annoyingly conventional for women her age. I try not ...

Here, cardiologists explain the most common causes of high blood pressure, from lifestyle choices to health conditions, plus ...

Carol Lefevre stumbled on tai chi while recovering from cancer, and after losing her mother and her aunt. It transformed her ...

One of the best strength training apps can help you perfect your form and routine from home or the gym. Here, we've tried and ...

Hormonal acne is that uninvited party crasher that destroys your party of self-esteem. It likes to make its move on the jaw ...

Munich news, health insurance, technology, jobs and other topics for expatriates. The Eye Newspapers covers daily news and offers services for foreigners.

A drastic new procedure, which inflicts tiny fractures to the ribs, emerges at the forefront of body modification. A drastic new procedure, which inflicts tiny fractures to the ribs, emerges at the ...