Find the best yoga mats designed for alignment and cushioning to enhance your practice and ensure joint protection. Discover ...

Hot 8 Yoga, known for its intense hot yoga classes, is proud to announce the successful grand opening of its 14th studio in ...

More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

Onyx has created a yoga mat that not only looks great, it goes the distance too. Ultra grippy with a smooth rubberlike ...

Two types of cross-training workouts that you might consider: yoga and Pilates, both of which offer a low-impact way to build ...

When in Vegas, why not find some relaxation with a puppy yoga class or spa treatment. Virgin Hotels is the place to be to ...

Whether they’re into hot yoga or restorative yoga ... Lyons says you can also get them a class pack or if they prefer to practice at home, an online membership. Gift the dedicated practitioner ...

Goa, India Goa, India’s smallest state, is packed with wellness retreats that belie its diminutive size. A tourist hotspot for its white-sand beaches and vibrant nightlife, it nonetheless is a perfect ...

Somatic exercises and somatic training are popping up more and more in fitness spaces — but they're not a workout, exactly.

If you’re feeling especially stressed ahead of Election Day, you aren’t alone. Coloradans of all political stripes are ...

Try these 7 holistic approaches on your journey to natural pain relief from your ankylosing spondylitis symptoms.