The Yoga gurus reveal that forward-bends, and sitting and prone postures are cooling. Think Paschimottanasana (Full Forward ...

Minnie Driver Slams Old Headline About Her Appearance: 'It Was Always a Lie' Watch a senior golden retriever rediscover her ...

Whether you need an intro to floor workouts or you're training to get better at pickleball (seriously!), you can follow a ...

Aerial yoga uses a hammock to perform many of the same poses and stretches as traditional yoga but with more ease or difficulty depending on preference.

Yoga poses like happy baby and lotus can double as highly-erotic sex positions, according to two sex therapists who are also ...

Learn how yoga can help reduce stress and anxiety with four simple poses that promote inner calm and clear thinking, helping ...

We spoke to the talented actress about mental health, her recent pregnancy, and guarding her privacy as a celebrity.

SHOPPING: Looking to emulate the Le Creuset look without breaking the bank? This similar casserole dish from Dunelm, is being ...

These clever hacks help moms save time, stay organized, and tackle daily challenges with ease. Transform your mom life today!