Brooks Running CEO Dan Sheridan highlights the importance of focusing on the customer and the human element of the brand.

Many fitness tests include speed and agility in addition to endurance runs. You need a good workout to take to the track to ...

Running may help burn calories, but when it comes to preventing diabetes and obesity, pumping iron might have the edge, ...

“Recovery shoes, such as an orthopedic sandal or boot, can help protect and reduce pressure on the fracture during everyday ...

Dr Kunal Sood explains why walking may outperform running for fat loss. High-intensity workouts spike cortisol and cravings, ...

A recent meta-analysis examined 217 trials involving 15,684 participants and six types of exercise to manage knee ...

With picks from Nike, Reebok, and brands that might not yet be on your radar, these workout and gym shoes are designed for every type of activity.

The gains: Hyrox includes a 100-meter walking lunge with a sandbag. “Training lunges helps you build the strength and ...

Lately, it seems like every 20-something is running a marathon. What was once a niche feat reserved for the elite and ...

Running is a great form of exercise. It can even be kind of fun, when you put on your music and get in the zone.<a ...

For example, Hurta-Klecker usually splits 14 seconds for the straightaway and 30 seconds on the turns. While the short reps ...

When I first started using smart watches, it was all about counting steps, closing rings, standing up enough and watching out ...