Laurie Hernandez knows a thing or two about disciplined movement, but even she was surprised by the sheer intensity of the ...

In order to be in the perfect condition for 'The Nutcracker,' NYC Ballet's principal dancer Megan Fairchild has multiple appointments leading up to the show to build strength, flexibility and control.

The Little Gym will open a new Trexlertown location on Dec. 15, offering movement-based learning, gymnastics classes, and ...

Every gymnast must be identified with a start number, usually pinned or glued to the back of the leotard. D-Score Fails Falls ...

The first thing I see is a full-grown adult, an adult man wearing a baby costume and being fed milk from a baby bottle. I was ...

Across the globe, dress codes have long been framed as a means of safeguarding tradition, standardising competition, or ...

In a sport defined by precision and balance, Manitowoc Lincoln senior gymnast Ella Zutz is redefining what’s possible and ...