MILITARY-style “fat prisons” in China are locking people up for 28 days to shed pounds. The closed camps promise rapid weight ...

New Year's resolutioners have a bit of extra novelty this year as Life Time debuts its luxurious new South Austin fitness ...

Dan Maxwell joined Fit Shepherds after meeting a member during their kids’ soccer game. After one session, he was hooked. He ...

Check out all the activities for children, teens and adults at the Jackson-Madison County Library in January 👉 ...

One of Hollywood’s true jack of all trades is powered by nightly sweets, combat workouts, and teenage-like slumber.

KAUKAUNA – To help beat the winter blues, several departments in the City of Kaukauna are offering new activities, programs ...

Meet Debbie Sanders, a retired P.E. teacher leading a Fit for Life workout class for seniors, fostering community and health.

The best underwear is Gap underwear. In all my years as the Strategist’s underwear writer, I have yet to try any panty that’s ...

A longtime soccer coach and his wife of more than 20 years have opened a youth "ninja gym" in Santa Maria. From cargo nets to ...