From yoga studios to martial arts gyms, check out these facilities to step out of your comfort zone and start the year strong ...

MILITARY-style “fat prisons” in China are locking people up for 28 days to shed pounds. The closed camps promise rapid weight ...

Since baby arrived, at-home workouts have become my jam. I love at-home workouts because they are efficient and can be done ...

Tumbles East Baton Rouge has opened a new location on Drusilla Lane, offering fitness play programs for kids from 4 months to ...

Forget video games. At USA Ninja Challenge in Santa Maria, kids can level up in real life — scaling the warped wall, swinging ...

According to the American Heart Association, research states that if you like an activity, it’ll motivate you to continue ...

Jennifer Garner hopped on the 'felt pretty' social media trend by sharing relatable and unfiltered snapshots from her life, ...

Joy de Leon was a retiree looking for community and ways to stay fit when she found ACRS, a nonprofit aided by reader ...

In Forbes Talks Shop, we sit down with fascinating people to uncover the tools and rituals that power their success. This ...

Bond with your family in 2026 with these expert-approved exercises and activities, from surprising chores to daily walks ...

The Missouri Valley Family YMCA stays busy year round, and staff say now is the time for families to start thinking ahead to summer. “It’s never too early to talk ...