Alex Morgan is celebrating an extra special holiday season this year.

What's the best home workout? Well, that depends on your goals and your current fitness level. That's why in this video I ...

I'm sharing my unconventional abs and pelvic floor workout that I love doing right at home. In this video, I break down how ...

Kelly Matsunaga was a professional ballerina turned stay-at-home-mom before she left her abusive marriage. Now, she's a fitness icon.

Running on the team helped a trio accomplish two goals: running all of the world's major marathons and raising money to ...

Aldi's £90 walking pad is a great way to get in your steps, improve your heart rate and your circulation this autumn.

THE DESERT AIR was still full of heat even though the sun had slipped behind the mountains of La Quinta, California, where ...

His mentors praised him. His wife practiced patience. His fondness for the Midwest never wavered. How Darian DeVries found ...

Motherhood is a blessing. However, it’s not without its challenges. Often, your entire life flips upside down, and you have ...

Rosie Huntington-Whiteley shared a sweet look at her and partner Jason Statham's kids Jack, 8, and Isabella, 3, enjoying the fall.

Our parents shape us into the people we are, so leading by example with healthy habits makes all the difference.

People who work from home are more likely to have kids than those who work in the office five days a week. Could remote work ...