At the same time, Ottawa is committing $9 billion more to the military in next year’s budget, to meet NATO’s benchmark ...

When a spontaneous pick-up game of flag football in Brackenridge attracted 80 kids, parents Julius Johnson and Jonathan Butter were excited to imagine it growing into something more. “We enjoy working ...

Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility, strength, and cardio training. Experts say that it’s low impact on the joints, helps improve ...

Trying to find the time to workout as a parent can sometimes feel impossible, but it doesn’t have to be. David Beckham’s long ...

With the potential return of the Presidential Fitness Test, here’s how one writer is helping her son have a better ...

There have been plenty of days when I don't have the energy or motivation for a tough workout and feel better after simply ...

Dancers of all levels can learn step-by-step routines with Witney and other pro dancers in the app. You can even learn some of the dance genres from Dancing with the Stars—for i ...

Morrisons has today (October 17) announced that kids can eat for free in its cafes nationwide this October Half Term. Families can receive a free meal for one child when any adult main over £5 is ...

Researchers from Nanjing University and Nanjing Medical University found that sperm microRNAs act as carriers of this inherited information, revealing how paternal physical activity shapes offspring ...

WICHITA, Kan. (KSNW) – Joining a gym can be an expensive endeavor. One Wichita group decided to offer free and unique workouts for local men. F3 Wichita began with less than 20 men coming together to ...

SAN DIEGO — October in San Diego means more than warm weather and sunny skies — it’s also the return of Kids Free San Diego, giving families a chance to explore museums, attractions, restaurants, and ...

The Golden State Warriors have been fairly quiet this offseason, barely making any moves that help improve their roster. The Warriors reportedly hosted a workout at the Chase Center for two young free ...