In 2007, 22-year-old Lindsay Hawker, a British teacher in Japan, was murdered by Tatsuya Ichihashi. After a lengthy manhunt, he was captured and sentenced to life in prison ID cards could be issued to ...

FOR YEARS, the fitness world has pitted pilates and strength training against each other. Strength training loyalists argue that barbells, dumbbells, and progressive overload are the only true path to ...

There’s a reason why so many FitTok workout trends incorporate both pilates and strength training into their routines (we see you, 3-2-1 method and 3-2-8 barre pilates method). The two exercise ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." FOR YEARS, the fitness world has pitted pilates and strength training against each other. Strength ...

Welcome back to another workout session with Leslie Lowe! Today, I'm changing it up and am showing you a quick, easy Pilates workout that you can do wherever you can find a wall. You're going to feel ...

Lindsey Halligan will lead the Eastern District of Virginia, where Trump is demanding criminal charges against New York Attorney General Letitia James and former FBI director James Comey. An aide to ...

President Trump announced on Saturday he is nominating Lindsey Halligan, a senior aide, to serve as U.S. attorney for the Eastern District of Virginia, where the top prosecutor left on Friday amid ...

President Donald Trump nominated senior White House aide Lindsey Halligan as the top federal prosecutor for the Eastern District of Virginia after its U.S. attorney was pushed out on Friday. In a ...

New Oxford girls tennis on Friday edged Mechanicsburg 3-2, behind a key 7-5, 6-0 singles win by Olivia Zentgraf over Alexis Fedoriw. The Colonials dropped its opening singles match to Mechanicsburg, ...

The “zone zero” fitness trend promotes very low-intensity movement, like walking and housework. Here’s what it can — and can’t — do for you. By Danielle Friedman When you’re exhausted, burned out or ...

Lawrence Lindsay Statter Carr, Jr. passed peacefully on September 17, 2025, surrounded by his loving family. He is preceded in death by his parents, Lawrence Lindsay Statter and Hazel (Wright) Carr, ...

Scientists have uncovered how exercise suppresses appetite through a surprising molecular pathway. A compound called Lac-Phe, produced during intense workouts, directly quiets hunger neurons in the ...