FOR YEARS, the fitness world has pitted pilates and strength training against each other. Strength training loyalists argue that barbells, dumbbells, and progressive overload are the only true path to ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." FOR YEARS, the fitness world has pitted pilates and strength training against each other. Strength ...

Welcome back to another workout session with Leslie Lowe! Today, I'm changing it up and am showing you a quick, easy Pilates workout that you can do wherever you can find a wall. You're going to feel ...

Lindsay Hubbard reveals how she reconnected with "the old Lindsay" Although Lindsay has her hands full these days, she does make room in her life to be spontaneous. She took to Instagram on Aug. 26, ...

High-intensity interval training is one of the best ways to pack a lot of exercise into a short period of time. HIIT workouts are so efficient because they alternate short bursts of very intense ...

The Fitness app now has features it arguably should have had all along, including the ability to track workouts without your Apple Watch. iOS 26 comes with a redesigned Fitness app that has a Workout ...

The couple have been together since 2017, and Stonestreet told PEOPLE in July that they planned to tie the knot at home Eric Stonestreet and Lindsay Schweitzer are officially husband and wife. The ...

A rough night’s sleep can zap your motivation to pry your butt out of bed for your normally scheduled morning workout. But, hard as it may seem when your covers are beckoning, making time for movement ...

There is something my Pilates teacher says when I’m on the brink of giving up. My class will be in the middle of an inner thigh circuit, having done what feels like hundreds of micro squat “pulses.” ...

With heavy hearts we announce the passing of Corey Michael Bushman on Sunday, August 31, 2025. Corey was born July 8th, 1982, and had recently celebrated his 43rd birthday. He was born in Billings, MT ...

Beet red is how Stephanie Guzman describes her face when she finishes a Pilates exercise session in a room heated to 100 degrees. "Sweating after you finished — you feel accomplished," says the ...

Lindsay Arnold will not be returning for the 34th season of Dancing with the Stars — and for good reason. “My reasons for not doing the show feel even more relevant than they did in the past,” Arnold, ...