On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Cutting out certain foods from your diet can help manage and lower high blood pressure. Here are five foods that can be ...

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

People with low sodium intake can have “weakness, fatigue, dizziness, coma, seizure and even death in severe cases”. At the ...

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...

Vitamin D supplementation does not reduce the risk of cardiovascular disease, researchers reported in a September paper.

One of the key recommendations made by health bodies to lower your risk of heart disease is to keep your blood pressure low - ...

These dietitian-approved, low-calorie orders will help keep your goals top of mind when you dine at Texas Roadhouse.

The need is especially relevant to younger women who should probably maintain high-sodium diets as long-term cardiovascular ...

Bougie water bottles help – see Stanley’s new cross-body number – but electrolytes are what has really changed the game for me, and I’m far from the only one catching on. Google searches around ...