India is called the diabetes capital of the world, with an estimated 101 million adults currently living with the condition and another 136 million at risk ...

If working out or getting to a gym keeps slipping off your calendar, what would make it stick this week? Mike Tan speaks with ...

Led by Tina Ellis, the group in Bromsgrove celebrated the spooky season in unique style during their Dancefit sessions. Ms Ellis, who also runs Pilates classes, believes in making exercise fun and ...

Transform your lower body and core with this 15-minute intense workout! Follow along to strengthen, lift, and firm your ...

A strongman and strongwoman have wed - and even did sumo on their honeymoon. George Smith, 27, is set to compete in England's ...

Limerick influencer Shauna Lindsey has revealed that she recently suffered a stroke and is facing heart surgery at the age of ...

The combination of cold weather and rising pollution levels can take a serious toll on your eyes, leading to dryness, ...

The move comes after President Donald Trump issued an executive order in July to revive the test, citing concerns over public ...