A long-term study found that while a ketogenic diet prevented weight gain, it also triggered major metabolic problems. Mice ...

My career path changed entirely. I became board-certified in obesity medicine in 2020, and I’ve dedicated my work to helping ...

The singer and rapper spoke about his journey from battling body dysmorphia to feeling 'calm' in his body and life ...

Upping one's protein intake is widely regarded as a surefire way to curb one's appetite, burn fat, and gain muscle. But can ...

Forget the explore page, the ancient Greeks were the original hybrid athletes ...

Many peptides are produced either by compounding pharmacies in the U.S. or by an ever-growing number of factories in China. The most serious users tend to get peptides from the latter for both a wider ...

A GYM-GOER has left people gobsmacked after apparently forgetting trousers for her workout session. Shruti took to her ...

You probably check the price tag before tossing items in your shopping cart, maybe even glance at calorie counts. Here's the thing though: what if I told you that some of the most dangerous substances ...

When it comes to men’s fitness and overall health, diet plays a powerful role. Workout routines, sleep, hydration, and stress management all matter—but nutrition is the foundation. One question that ...

When we think about our weight we might think how tight our jeans are. But managing our weight can support quality of life as ...

Muscle isn't the only thing that matters. Here's how you can tap your hidden potential—and bulletproof against injury.

Following the shooting of Minneapolis nurse Alex Pretti, Donald Trump refused Sunday to say whether he supported the Border ...