People try just about everything to stay healthy through the winter, from upping their vitamin C and zinc to chasing morning sunlight and swearing by every immune hack on the internet. But according ...

Recent studies estimate that approximately 101 million adults in India are living with diabetes, with an additional 136 million exhibiting signs of pre-diabetes ...

It used to be only elite athletes knew their VO2 max. Considered an objective measure of aerobic fitness, VO2 max testing was ...

A new study reveals that a simple blood test may help detect Alzheimer's disease risk in middle-aged adults, potentially ...

It's been a minute since anyone had to do the dreaded physical fitness assessment. Here's what happened when an adult challenged himself to retake it.

A couple years back, there was a claim bouncing around the online wellness-sphere that “95% of men and women never sprint ...

Kismet Healthcare has topped the Financial Review 2025 Fast Starters list with a compound annual growth rate of 4630 per cent ...

Two decades after being told she had 'five good years left', Leslie Kenny has completely transformed her health ...

The article highlights men’s rising heart disease risks in Bangladesh, stressing hormonal differences, lifestyle strain, ...

A study published Wednesday reports "significant" disparities in the risk of dementia for lower income and non-white ...

Experts explain if 20 minutes of daily movement is enough to stay fit after 50, plus how to train smarter in a short workout.

It may be that we are approaching getting older in the wrong way, according to Rabbi Michael Ungar of Northeast Ohio-based At ...