Numerous scientific studies suggest that making small, practical lifestyle changes can significantly extend lifespan. Daily ...

Here are the three best exercises for building muscle, according to research (and experts): Squats “mimic many of our ...

With the SIR exercise beginning, BJP leaders have said Gulshan Colony is a hub of anti-social elements and is inhabited by ...

Australia has one of the lowest rates of cerebral palsy in the world, which Nadia Badawi wants to replicate in other ...

Would you be surprised to hear that heart disease often starts in your 20s-sometimes decades before symptoms first appear?

New drugs to tackle the early onset of Alzheimer’s disease are anti-amyloid therapies that slow down its progression. However ...

In the heart of Great Falls sits a bargain hunter’s paradise so vast and value-packed that locals have been known to furnish entire homes without breaking three digits on their receipt – welcome to St ...

Tighten your midsection after 60 with six simple chair exercises that strengthen your core and help reduce stubborn stomach ...

Menopausal HRT has been touted as a longevity drug for women and a danger to their health. Is the government’s call to remove ...

The article highlights men’s rising heart disease risks in Bangladesh, stressing hormonal differences, lifestyle strain, ...

Two decades after being told she had 'five good years left', Leslie Kenny has completely transformed her health ...

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