In this video I walk through exactly how I structure the first day of kindergarten, from greeting families at the door to our ...

“Let’s start with our routines,” said Tristen Cope, a family and consumer sciences agent with K-State Extension’s office in Marion County. “Routines are important to adults as well as young children ...

Tyler Shough, Isaac TeSlaa and Jalon Walker were among the 36 rookies who learned how humbling and challenging the NFL can be.

Whether your goal is to lose weight, build muscle or improve your mental health, this simple one-month plan will help you get ...

Walking every day can reduce your health risks and help you lose weight. Use these strategies to build a daily walking habit that sticks.

A 10-minute non-negotiable is a daily micro-ritual you commit to, due to its simplicity and size, that overrides all internal ...

Characters in Disney Dreamlight Valley follow daily schedules instead of staying in one biome. This guide explains where villagers go, when they sleep, and how store and restaurant visits work so you ...

A. Let students know that they now have the chance to write a letter to themselves as a reflection of the way things were and ...

AWC's annual "I'm Going to College" brings 5th graders to campus so they can get a taste of college life with class sessions, ...