Discover how intermittent fasting benefits shaped my energy, mood, and hunger during a month of 16:8 fasting, with honest ...

For years, I cycled through trendy breakfasts—protein bars, intermittent fasting, and even bulletproof coffee. I sought quick fixes for energy crashes and stubborn weight. But when I committed to a ...

Honey's natural composition, rich in antioxidants and beneficial compounds, is gaining scientific attention for its potential ...

The New American Home at the International Builders' Show features heat pump HVAC system from LG. There are more than 320 million search results for “heat pump” on Google today. It’s likely that this ...

In response to Kenneth Costello’s piece (“State’s clean energy policies aren’t working,” My View, Dec. 9): He has forgotten the economic cost of the externalities of pollution and climate change, e.g.

Researchers at Lawrence Berkeley National Laboratory have developed a new methodology for estimating the value of climate and air quality benefits from wind and solar generation. A report describing ...

Households in Maryland struggling with rising utility costs will receive increased energy assistance benefits this year, Maryland Governor Wes Moore announced Thursday. The expanded aid comes from ...

The global energy transition is in full progress, but it comes with enormous challenges. At the same time, global energy demand is forecast to increase by 50% by 2050. Drivers include electric ...

While we tend to blame low energy on our most major sources of stress, it's often several little things we do that drain our energy most without us even noticing. Research has found that small yet ...

Walking is good for everyone, even if you have arthritis or joint pain. It can ease arthritis symptoms and provide other health benefits, such as boosting your energy and lowering blood sugar. Walking ...