Exercising in natural outdoor environments boosts mood, energy, and vigor. Here’s what research shows—and how to put it into practice.

Installing an in-home sauna is a luxury expense — not a value-neutral renovation — and homeowners should carefully weigh cost ...

Saunaty provides affordable sauna experiences around West Michigan where guests can enjoy warmth with lake views or try cold ...

Cold-water swimming and sauna culture have long been part of everyday life in Finland. Now the trend is spreading across ...

The Thermwood Barrel Sauna from Redwood Outdoors fits up to six people.